Pasta with Cauliflower and Olives Recipe

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Pasta with Cauliflower and Olives
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Toss cauliflower florets with olive oil on a large baking sheet and season with salt and pepper. Roast, stirring and shaking pan once or twice, until cauliflower is lightly browned, 15 to 20 minutes.
  2. Bring a large pot of salted water to a boil and add pasta. Cook according to package directions or until soft, but not mushy, 10 to 12 minutes; drain in a colander. Return pasta to pot.
  3. Add olives, marinara sauce and cauliflower to pasta in pot. Sprinkle about 1/4 cup Parmesan over pasta and toss. Serve with remaining Parmesan cheese for topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.76 Kcal (677 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 7.43mg 2%
Sodium 854.52mg 36%
Potassium 802.8mg 17%
Total Carbs 10.98g 4%
Sugars 3.03g 12%
Dietary Fiber 5.06g 20%
Protein 8.14g 16%
Vitamin C 75.7mg 126%
Iron 2.4mg 13%
Calcium 214mg 21%
Amount Per 100 g
Calories 66.36 Kcal (278 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 16%
Cholesterol 3.05mg 2%
Sodium 350.52mg 36%
Potassium 329.31mg 17%
Total Carbs 4.5g 4%
Sugars 1.24g 12%
Dietary Fiber 2.07g 20%
Protein 3.34g 16%
Vitamin C 31mg 126%
Iron 1mg 13%
Calcium 87.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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