Muffuletta Recipe

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Ingredients:

Serving

olive oil
red wine vinegar
6 garlic cloves
1 small onion, chopped
3 pinches dry oregano or 3 large italian seasoning
1/2 cup chopped pimento stuffed olive
1/2 cup chopped black olives
1 (6 oz) jar marinated chopped artichoke hearts
1/8 tsp red pepper flakes
capers
pepperoncini pepper
thin sliced red onion
roasted red pepper
thin sliced tomato
1/4 lb provolone cheese
1/4 lb baked smoked ham
1/4 lb salami , slices
1/4 lb mortadella
6 pieces crusty bread

Directions:

Saute garlic, onion, oregano, black & green olives, artichoke hearts and pepper flakes in olive oil. Slice tops off bread, pull out soft part of bread, sprinkle with vinegar and oil. Put olive mixture in bottom of bread. Sprinkle with capers and layer with pepperonicnis, onion, tomato, ham, mortadella, salami and cheese. Put top back on bread. Pour oil in bottom of frying pan, set stuffed bread in pan, add weight to flatten bread. I use a plate and a teapot filled with water. Fry 5 min or until crust is golden, turn over and fry another 5 minute Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.29 Kcal (646 kJ)
Calories from fat	81.27 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	15.43mg	5%
Sodium	687.16mg	29%
Potassium	125.22mg	3%
Total Carbs	10.59g	4%
Sugars	1.84g	7%
Dietary Fiber	2.46g	10%
Protein	8.07g	16%
Vitamin C	2.6mg	4%
Iron	1.1mg	6%
Calcium	191.7mg	19%

Amount Per 100 g
Calories	174.26 Kcal (730 kJ)
Calories from fat	91.79 Kcal
		% Daily Value*
Total Fat	10.2g	14%
Cholesterol	17.42mg	5%
Sodium	776.1mg	29%
Potassium	141.43mg	3%
Total Carbs	11.96g	4%
Sugars	2.08g	7%
Dietary Fiber	2.78g	10%
Protein	9.12g	16%
Vitamin C	3mg	4%
Iron	1.2mg	6%
Calcium	216.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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