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Penne With Roasted Pepper Marinara Sauce Recipe

Penne With Roasted Pepper Marinara Sauce Recipe

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Penne With Roasted Pepper Marinara Sauce

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Ingredients:

Serving

cooking spray
1 1/2 cups onions, finely chopped
4 garlic cloves, minced
2 cups roasted red peppers, coarsely chopped
1 tbsp dried basil
3/4 tsp sugar
1/4 tsp crushed red pepper flakes
1/4 tsp salt
2 (14 1/2 oz) cans diced tomatoes, undrained
2 tbsp olive oil
3 cups uncooked penne

Directions:

Place a large nonstick skillet coated with cooking spray over medium-high heat.
Add onion and garlic; sauté for 6 minutes or until tender.
Add bell peppers and the next 5 ingredients (bell peppers through tomatoes); bring to a boil.
Reduce heat, and simmer for 20 minutes, stirring occasionally.
Remove from heat; stir in oil.
Serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.18 Kcal (859 kJ)
Calories from fat	84.89 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Sodium	105.89mg	4%
Potassium	168.51mg	4%
Total Carbs	20.11g	7%
Sugars	6.95g	28%
Dietary Fiber	6.59g	26%
Protein	5.43g	11%
Vitamin C	82.2mg	137%
Iron	20.1mg	112%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	80.68 Kcal (338 kJ)
Calories from fat	33.38 Kcal
		% Daily Value*
Total Fat	3.71g	15%
Sodium	41.64mg	4%
Potassium	66.26mg	4%
Total Carbs	7.91g	7%
Sugars	2.73g	28%
Dietary Fiber	2.59g	26%
Protein	2.13g	11%
Vitamin C	32.3mg	137%
Iron	7.9mg	112%
Calcium	9.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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