Penne Rigate With Tomato & Basil Recipe

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Penne Rigate With Tomato & Basil
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Ingredients:

Directions:

  1. Mix tomatoes, 1/4 cup of the Parmesan, 1/4 cup of the Romano, basil, garlic and oil.
  2. Add to hot pasta in large bowl; toss to coat.
  3. Sprinkle with remaining 1/2 cup cheese.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.17 Kcal (3195 kJ)
Calories from fat 183.66 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 41.76mg 14%
Sodium 548.08mg 23%
Potassium 49.03mg 1%
Total Carbs 115.77g 39%
Sugars 12.86g 51%
Dietary Fiber 12.46g 50%
Protein 32.07g 64%
Vitamin C 0.6mg 1%
Iron 5.8mg 32%
Calcium 478.5mg 48%
Amount Per 100 g
Calories 187.91 Kcal (787 kJ)
Calories from fat 45.22 Kcal
% Daily Value*
Total Fat 5.02g 31%
Cholesterol 10.28mg 14%
Sodium 134.95mg 23%
Potassium 12.07mg 1%
Total Carbs 28.5g 39%
Sugars 3.17g 51%
Dietary Fiber 3.07g 50%
Protein 7.9g 64%
Vitamin C 0.1mg 1%
Iron 1.4mg 32%
Calcium 117.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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