Penne Pasta With Tomatoes, Herbs and Blue Cheese Recipe

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Penne Pasta With Tomatoes, Herbs and Blue Cheese
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Ingredients:

Directions:

  1. Saute the diced onion in olive oil over medium heat until the onions are translucent.
  2. Add the minced garlic and saute one minute longer.
  3. Add the tomatoes with juices, red wine and dried oregano to the onion-garlic mixture and simmer until most of the juices are gone, about 8-10 minutes.
  4. Add the salt and pepper to taste and reduce heat to low.
  5. Simmer covered, on very low heat, while the Penne Pasta is cooking, about 8 minutes.
  6. Add the crumbled blue cheese and half of the fresh basil to the sauce mixture.
  7. Stir until the sauce has become creamy.
  8. Pour the tomato sauce over the hot cooked pasta and toss with the remaining fresh basil.
  9. Spoon pasta into serving bowl and garnish with whole fresh basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198 Kcal (829 kJ)
Calories from fat 102.47 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 17.01mg 6%
Sodium 422.68mg 18%
Potassium 339.51mg 7%
Total Carbs 12.95g 4%
Sugars 5.05g 20%
Dietary Fiber 3.8g 15%
Protein 8.47g 17%
Vitamin C 9mg 15%
Iron 0.9mg 5%
Calcium 158.1mg 16%
Amount Per 100 g
Calories 109.87 Kcal (460 kJ)
Calories from fat 56.86 Kcal
% Daily Value*
Total Fat 6.32g 18%
Cholesterol 9.44mg 6%
Sodium 234.53mg 18%
Potassium 188.39mg 7%
Total Carbs 7.18g 4%
Sugars 2.8g 20%
Dietary Fiber 2.11g 15%
Protein 4.7g 17%
Vitamin C 5mg 15%
Iron 0.5mg 5%
Calcium 87.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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