Penne Noodle Side Dish Recipe

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Penne Noodle Side Dish
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Ingredients:

Directions:

  1. Bring water and Butter to a boil.
  2. Add onions, celery, and bell pepper.
  3. Cook for 5 minutes.
  4. Add noodles and cook for 5 minutes more.
  5. Add frozen peas and carrots, and cook for an additional 5 minutes.
  6. Last add the Mushrooms.
  7. Let cook for 5 or 7 minutes or until noodles are tender and mushrooms are hot.
  8. Drain off the water.
  9. Pour into a large bowl, and while it's still hot, add the Spices and the soup.
  10. Stir mixture until well coated.
  11. Place mixture onto a serving platter and sprinkle with the Parmesan cheese.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.21 Kcal (265 kJ)
Calories from fat 45.65 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 13.32mg 4%
Sodium 319.56mg 13%
Potassium 69.82mg 1%
Total Carbs 3.58g 1%
Sugars 1.94g 8%
Dietary Fiber 0.77g 3%
Protein 1.13g 2%
Vitamin C 11.4mg 19%
Vitamin A 0.3mg 10%
Iron 4.1mg 23%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 27.94 Kcal (117 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 8%
Cholesterol 5.89mg 4%
Sodium 141.27mg 13%
Potassium 30.87mg 1%
Total Carbs 1.58g 1%
Sugars 0.86g 8%
Dietary Fiber 0.34g 3%
Protein 0.5g 2%
Vitamin C 5mg 19%
Vitamin A 0.1mg 10%
Iron 1.8mg 23%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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