Directions:
- Cook noodles according to package directions. Meanwhile, in skillet, saute minced garlic in oil until tender. Add broccoli; saute for 4 minutes or until crisp-tender. Add the mushrooms, thyme, pepper and salt if desired; saute for 2-3 minutes. Drain the noodles and add to the broccoli mixture. Stir gently over low heat until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.37 Kcal (835 kJ) | ||
| Calories from fat | 73.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 8% | |
| Sodium | 317.1mg | 13% | |
| Potassium | 346.34mg | 7% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 51.5mg | 86% | |
| Iron | 2.1mg | 12% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.2 Kcal (679 kJ) | ||
| Calories from fat | 59.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 13% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 8% | |
| Sodium | 257.99mg | 13% | |
| Potassium | 281.79mg | 7% | |
| Total Carbs | 20.86g | 9% | |
| Sugars | 1.86g | 9% | |
| Dietary Fiber | 2.37g | 12% | |
| Protein | 5.41g | 13% | |
| Vitamin C | 41.9mg | 86% | |
| Iron | 1.7mg | 12% | |
| Calcium | 34.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Thyme Chicken
Chicken breasts , depending on the size of your family and 7 more.. -
Fish and Veggies Primavera
Butter, melted, Orange roughy fillets (6 oz each) and 12 more.. -
Spicy Caribbean Black Beans and Rice
Olive oil, Diced onions, Chopped carrot and 9 more.. -
Easy Roasted Garlic Mashed Potatoes
Whole garlic bulb, Olive oil and 5 more.. -
Onion Garlic Dip
Onion, grated, Garlic cloves, mashed and minced, Olive oil and 5 more.. -
Creamy Beef and Onions
Lean ground beef, Sliced mushrooms and 8 more.. -
Not Just Another Pasta Salad
Shaped pasta or 1 (16 oz) box shell pasta, cooked and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
