Penne with Mushrooms Recipe

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Penne with Mushrooms
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place the penne pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. Heat the oil in a large skillet over medium heat, and cook the garlic and mushrooms until mushrooms are tender. Season with salt and pepper, and mix in the butter.
  3. In a large bowl, toss the cooked pasta and the mushroom mixture. Sprinkle with Parmesan cheese and garnish with parsley to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.65 Kcal (878 kJ)
Calories from fat 170.75 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 13.13mg 4%
Sodium 102.02mg 4%
Potassium 374.83mg 8%
Total Carbs 4.64g 2%
Sugars 2.48g 10%
Dietary Fiber 1.45g 6%
Protein 6.15g 12%
Vitamin C 3.1mg 5%
Iron 1.2mg 7%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 144.11 Kcal (603 kJ)
Calories from fat 117.37 Kcal
% Daily Value*
Total Fat 13.04g 29%
Cholesterol 9.03mg 4%
Sodium 70.13mg 4%
Potassium 257.66mg 8%
Total Carbs 3.19g 2%
Sugars 1.71g 10%
Dietary Fiber 0.99g 6%
Protein 4.23g 12%
Vitamin C 2.2mg 5%
Iron 0.9mg 7%
Calcium 52mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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