Directions:
- In a large skillet or wok, stir-fry the pepper, green beans, carrots and onion in oil for 4 minutes. Meanwhile, cook noodles according to package directions (discard seasoning packet or save for another use).
- Add the remaining ingredients to the vegetable mixture; cook and stir until vegetables are crisp-tender. Drain noodles; add to vegetables and stir until blended. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.9 Kcal (389 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 478.18mg | 20% | |
| Potassium | 220.1mg | 5% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.47 Kcal (370 kJ) | ||
| Calories from fat | 40.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 455.38mg | 20% | |
| Potassium | 209.6mg | 5% | |
| Total Carbs | 10.06g | 4% | |
| Sugars | 2.98g | 13% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 28.6mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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