Veggie Noodle Side Dish Recipe

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Veggie Noodle Side Dish
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  1. In a large skillet or wok, stir-fry the pepper, green beans, carrots and onion in oil for 4 minutes. Meanwhile, cook noodles according to package directions (discard seasoning packet or save for another use).
  2. Add the remaining ingredients to the vegetable mixture; cook and stir until vegetables are crisp-tender. Drain noodles; add to vegetables and stir until blended. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.9 Kcal (389 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 1.08mg 0%
Sodium 478.18mg 20%
Potassium 220.1mg 5%
Total Carbs 10.56g 4%
Sugars 3.13g 13%
Dietary Fiber 2.07g 8%
Protein 2.42g 5%
Vitamin C 30mg 50%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 23mg 2%
Amount Per 100 g
Calories 88.47 Kcal (370 kJ)
Calories from fat 40.35 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 1.03mg 0%
Sodium 455.38mg 20%
Potassium 209.6mg 5%
Total Carbs 10.06g 4%
Sugars 2.98g 13%
Dietary Fiber 1.97g 8%
Protein 2.31g 5%
Vitamin C 28.6mg 50%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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