Directions:
- In a large bowl, mix together the steak strips, soy sauce, sherry, cornflour, and brown sugar.
- Cover and leave for 30 minutes to marinate.
- Heat sunflower and sesame oils in a preheated wok.
- Add garlic and ginger root.
- Stir-fry for 30 seconds.
- Add the peppers, sugar snap peas and spring onions.
- Stir-fry for 3 minutes.
- Add the beef, together with the marinade juices to the wok and stir-fry for a further 3 to 4 minutes.
- Pour in the water and stir till the sauce has thickened slightly.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.65 Kcal (1192 kJ) | ||
| Calories from fat | 115.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Sodium | 560.21mg | 23% | |
| Potassium | 153.2mg | 3% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 25.47g | 51% | |
| Vitamin C | 69.4mg | 116% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 51.9mg | 288% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.47 Kcal (500 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 20% | |
|---|---|---|---|
| Sodium | 235.13mg | 23% | |
| Potassium | 64.3mg | 3% | |
| Total Carbs | 4g | 3% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 10.69g | 51% | |
| Vitamin C | 29.1mg | 116% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 21.8mg | 288% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Honey Chicken
Soy sauce, Ginger wine (or dry sherry) and 10 more.. -
Easy Asian Pasta Salad
Spaghetti, Olive oil, Soy sauce, White sugar, Rice vinegar and 6 more.. -
Orange-Glazed Salmon
Barbecue sauce, Thawed orange juice concentrate, Soy sauce and 8 more.. -
Szechuan Noodles
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Beef & Asparagus
Rump steak, Soy sauce, Dry sherry, Grated fresh ginger and 6 more.. -
Szechuan Noodles
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Szechuan Noodles (Raw Vegan)
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 14 more.. -
Szechuan Noodles (Ina Garten)
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Chinese Ribs
Garlic cloves, crushed, Soy sauce, Cooking sherry, Ginger and 6 more.. -
Sweet and Sour Tofu Stir-Fry
Brown sugar (i used the splenda blend), Sugar and 18 more.. -
Tony's Steak
Scallions, thinly sliced (white and pale-green parts only) and 9 more.. -
Cold Sesame Noodles
Soy sauce, Rice vinegar, Hot pepper flakes, Brown sugar and 8 more..
Also Try
-
-
-
-
-
Black Pepper Beef and Asparagus Stir Fry
Diet cola (coke), Fresh coarse ground black pepper and 8 more.. -
-
-
-
-
Sesame Beef and Asparagus Stir Fry
Reduced sodium soy sauce, Rice wine vinegar, Hoisin sauce and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
