Beef and Pepper Stir fry Recipe

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Beef and Pepper Stir fry
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Ingredients:

Directions:

  1. Combine soy sauce, vinegar, 3 tsp cornstarch, and garlic.
  2. Add beef strips.
  3. Marinate 30 minutes.
  4. Combine water and remaining 2tsps cornstarch.
  5. Set aside.
  6. Heat 2 tbsp oil in a skillet.
  7. Add beef and marinade.
  8. Stir fry until almost done.
  9. Add water chestnuts and green pepper.
  10. Stir fry until as done as you like.
  11. Add cornstarch mixture.
  12. Cook and stir until it boils and thickens, a couple minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.41 Kcal (2338 kJ)
Calories from fat 436.24 Kcal
% Daily Value*
Total Fat 48.47g 75%
Cholesterol 100.62mg 34%
Sodium 1103.99mg 46%
Potassium 413.66mg 9%
Total Carbs 6.14g 2%
Sugars 0.88g 4%
Dietary Fiber 0.81g 3%
Protein 26.37g 53%
Vitamin C 15.1mg 25%
Iron 3.2mg 18%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 256 Kcal (1072 kJ)
Calories from fat 199.99 Kcal
% Daily Value*
Total Fat 22.22g 75%
Cholesterol 46.13mg 34%
Sodium 506.12mg 46%
Potassium 189.64mg 9%
Total Carbs 2.81g 2%
Sugars 0.4g 4%
Dietary Fiber 0.37g 3%
Protein 12.09g 53%
Vitamin C 6.9mg 25%
Iron 1.5mg 18%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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