Pecan Chicken A La King Recipe

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Pecan Chicken A La King
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Ingredients:

Directions:

  1. In a saucepan, saute celery in butter until tender. Add bouillon, stirring until dissolved. Stir in the flour, salt and poultry seasoning until blended. Gradually add milk, stirring until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
  2. Add the chicken, pimientos, lemon juice and half of the pecans; cook until heated through. Serve over the rice. Sprinkle with remaining pecans. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.24 Kcal (3191 kJ)
Calories from fat 525.41 Kcal
% Daily Value*
Total Fat 58.38g 90%
Cholesterol 88.88mg 30%
Sodium 1312.07mg 55%
Potassium 743.16mg 16%
Total Carbs 36.57g 12%
Sugars 9.93g 40%
Dietary Fiber 3.07g 12%
Protein 27.22g 54%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 250.3mg 25%
Amount Per 100 g
Calories 215.07 Kcal (900 kJ)
Calories from fat 148.25 Kcal
% Daily Value*
Total Fat 16.47g 90%
Cholesterol 25.08mg 30%
Sodium 370.21mg 55%
Potassium 209.69mg 16%
Total Carbs 10.32g 12%
Sugars 2.8g 40%
Dietary Fiber 0.87g 12%
Protein 7.68g 54%
Vitamin C 0.6mg 4%
Iron 0.6mg 12%
Calcium 70.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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