Creamy Squash Casserole Recipe

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Creamy Squash Casserole
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Ingredients:

Directions:

  1. Sauté the onion and celery in the butter along with the chicken bouillon granules until the celery and onion are very soft and a little browned, about 20 minutes.
  2. Meanwhile, cook the squash in boiling water (or microwave) until tender; drain very well and pat as dry as possible.
  3. Combine all of the ingredients in a greased 1 1/2 quart casserole or 6x8 baking dish.
  4. Bake at 350º, uncovered, 30 minutes or until nicely browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.72 Kcal (920 kJ)
Calories from fat 160.13 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 33.72mg 11%
Sodium 398.19mg 17%
Potassium 328.98mg 7%
Total Carbs 8.91g 3%
Sugars 5.68g 23%
Dietary Fiber 0.71g 3%
Protein 6.32g 13%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 121.59 Kcal (509 kJ)
Calories from fat 88.61 Kcal
% Daily Value*
Total Fat 9.85g 27%
Cholesterol 18.66mg 11%
Sodium 220.35mg 17%
Potassium 182.05mg 7%
Total Carbs 4.93g 3%
Sugars 3.14g 23%
Dietary Fiber 0.4g 3%
Protein 3.5g 13%
Vitamin C 3.9mg 12%
Iron 0.1mg 1%
Calcium 88.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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