Peanut Butter & Banana Pancakes Recipe

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Peanut Butter & Banana Pancakes
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Ingredients:

Directions:

  1. Preheat oiled griddle to 350 degrees.
  2. In a large mixing bowl, combine milk and eggs; mix well.
  3. Add mashed bananas and peanut butter.
  4. Gently stir in Bisquik mix. Batter should be thin but not runny.
  5. Pour out scant 1/3 cup of batter onto griddle. (I cook 8 pancakes at a time on my electric griddle.)
  6. Once edges are dry and cooking side is golden brown, turn pancake and cook on that side until golden brown.
  7. Serve immediately.
  8. NOTES: These freeze very well. Thaw in microwave and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.28 Kcal (529 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 23.73mg 8%
Sodium 208.42mg 9%
Potassium 131.95mg 3%
Total Carbs 17.16g 6%
Sugars 4.32g 17%
Dietary Fiber 1.21g 5%
Protein 3.46g 7%
Vitamin C 1.5mg 3%
Iron 1.1mg 6%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 202.53 Kcal (848 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 7%
Cholesterol 38.06mg 8%
Sodium 334.26mg 9%
Potassium 211.62mg 3%
Total Carbs 27.53g 6%
Sugars 6.93g 17%
Dietary Fiber 1.94g 5%
Protein 5.56g 7%
Vitamin C 2.4mg 3%
Iron 1.7mg 6%
Calcium 72mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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