Peanut Butter Banana Pancakes Recipe

Posted by
Rate It!
Peanut Butter Banana Pancakes
Add your photo!
Ingredients
4
Count
Nutrition
153
Calories
Total time
23
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mash banana well in medium bowl.
  2. Add eggs, peanut butter and baking soda and mix very well.
  3. Pour by tablespoonful onto hot, non-greased skillet.
  4. Allow to cook until bubbles appear on top.
  5. Flip carefully.
  6. Because of the sugar in the banana and the peanut butter, these pancakes turn very brown when cooked.
  7. Makes about 16-20 3 pancakes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.69 Kcal (639 kJ)
Calories from fat 92.36 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 81.84mg 27%
Sodium 112.94mg 5%
Potassium 256.1mg 5%
Total Carbs 10.55g 4%
Sugars 4.83g 19%
Dietary Fiber 2.18g 9%
Protein 7.03g 14%
Vitamin C 2.7mg 4%
Iron 0.8mg 4%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 224.84 Kcal (941 kJ)
Calories from fat 136 Kcal
% Daily Value*
Total Fat 15.11g 16%
Cholesterol 120.51mg 27%
Sodium 166.3mg 5%
Potassium 377.1mg 5%
Total Carbs 15.54g 4%
Sugars 7.11g 19%
Dietary Fiber 3.2g 9%
Protein 10.34g 14%
Vitamin C 3.9mg 4%
Iron 1.1mg 4%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top