Peanut Butter Muffins Recipe

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Peanut Butter Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°F (180°C).
  2. In a small bowl, break the eggs and use a fork to beat them a little bit.
  3. In a large bowl, combine the milk, mashed banana, peanut butter, vegetable oil, apple juice, dry milk, and the eggs from the small bowl. Mix with a mixing spoon until the mixture is creamy.
  4. Add the flour, baking powder, and baking soda into the large bowl; mix again.
  5. Line a muffin tine with paper liners or lightly spray with nonstick spray. Spoon in the muffin mix. Fill each muffin cup about 2/3 of the way up.
  6. Bake for about 15 minutes.
  7. When your muffins are finished baking, remove from muffin tin and cool them on the wire rack. Then it's time to taste and share!
  8. Serves: 12.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.91 Kcal (1226 kJ)
Calories from fat 136.65 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 27.79mg 9%
Sodium 754.28mg 31%
Potassium 246.97mg 5%
Total Carbs 33.87g 11%
Sugars 4.19g 17%
Dietary Fiber 3.69g 15%
Protein 6.65g 13%
Vitamin C 4.8mg 8%
Iron 2.1mg 12%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 295.24 Kcal (1236 kJ)
Calories from fat 137.73 Kcal
% Daily Value*
Total Fat 15.3g 23%
Cholesterol 28.01mg 9%
Sodium 760.27mg 31%
Potassium 248.94mg 5%
Total Carbs 34.14g 11%
Sugars 4.22g 17%
Dietary Fiber 3.72g 15%
Protein 6.71g 13%
Vitamin C 4.8mg 8%
Iron 2.1mg 12%
Calcium 150.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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