Baked Banana-Stuffed French Toast Recipe

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Baked Banana-Stuffed French Toast
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  1. Preheat oven to 350°F. Place 4 pieces of banana on each of 4 bread slices; mash banana on bread. Top with remaining 4 bread slices. Whisk milk, eggs, vanilla extract and cinnamon in glass pie dish. Working in batches, dip bread in egg mixture; let soak 45 seconds on each side.
  2. Spray large nonstick skillet with vegetable oil spray. Heat over medium heat. Working in batches, add French toast to skillet and cook until golden, about 2 minutes per side. Transfer to baking sheet; bake 8 minutes. Transfer to plates. Dust with powdered sugar. Garnish with strawberries. Serve with maple syrup, if desired.
  3. Per Serving (without syrup): calories, 243; total fat, 6g; saturated fat, 2g; cholesterol, 160mg. Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.68 Kcal (1271 kJ)
Calories from fat 41.23 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 93.61mg 31%
Sodium 248.12mg 10%
Potassium 681.22mg 14%
Total Carbs 54.35g 18%
Sugars 20.75g 83%
Dietary Fiber 7.93g 32%
Protein 12.47g 25%
Vitamin C 31.9mg 53%
Iron 2.1mg 11%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 115.58 Kcal (484 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 7%
Cholesterol 35.63mg 31%
Sodium 94.44mg 10%
Potassium 259.28mg 14%
Total Carbs 20.69g 18%
Sugars 7.9g 83%
Dietary Fiber 3.02g 32%
Protein 4.75g 25%
Vitamin C 12.1mg 53%
Iron 0.8mg 11%
Calcium 44.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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