Directions:
- In a blender, combine yogurt, honey, vanilla, bananas, peanut butter, and ice; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.69 Kcal (2134 kJ) | ||
| Calories from fat | 188.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 32% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 181.5mg | 8% | |
| Potassium | 1358.55mg | 29% | |
| Total Carbs | 64.97g | 22% | |
| Sugars | 43.99g | 176% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.6mg | 4% | |
| Calcium | 472.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 102.32 Kcal (428 kJ) | ||
| Calories from fat | 37.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 32% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 5% | |
| Sodium | 36.43mg | 8% | |
| Potassium | 272.72mg | 29% | |
| Total Carbs | 13.04g | 22% | |
| Sugars | 8.83g | 176% | |
| Dietary Fiber | 1.42g | 28% | |
| Protein | 4.3g | 43% | |
| Vitamin C | 3.2mg | 27% | |
| Iron | 0.1mg | 4% | |
| Calcium | 94.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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