Peaches 'n' Cream Cooler Recipe

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Peaches 'n' Cream Cooler
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Ingredients:

Directions:

  1. In a blender, combine the first nine ingredients; cover and process until smooth. Add sparkling water; cover and process until blended. Pour into glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.98 Kcal (1114 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 11.19mg 4%
Sodium 23.46mg 1%
Potassium 421.16mg 9%
Total Carbs 57.72g 19%
Sugars 45.07g 180%
Dietary Fiber 3.42g 14%
Protein 2.45g 5%
Vitamin C 165.6mg 276%
Iron 0.3mg 2%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 87.84 Kcal (368 kJ)
Calories from fat 10.79 Kcal
% Daily Value*
Total Fat 1.2g 6%
Cholesterol 3.7mg 4%
Sodium 7.75mg 1%
Potassium 139.09mg 9%
Total Carbs 19.06g 19%
Sugars 14.88g 180%
Dietary Fiber 1.13g 14%
Protein 0.81g 5%
Vitamin C 54.7mg 276%
Iron 0.1mg 2%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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