Directions:
- Divide ice cream among four individual dishes. Top with preserves; sprinkle with almonds and coconut if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.8 Kcal (2034 kJ) | ||
| Calories from fat | 222.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 101.83mg | 4% | |
| Potassium | 377.05mg | 8% | |
| Total Carbs | 60.6g | 20% | |
| Sugars | 49.27g | 197% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 37.4mg | 62% | |
| Iron | 0.7mg | 4% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 240.38 Kcal (1006 kJ) | ||
| Calories from fat | 110.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 38% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 17% | |
| Sodium | 50.39mg | 4% | |
| Potassium | 186.57mg | 8% | |
| Total Carbs | 29.99g | 20% | |
| Sugars | 24.38g | 197% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 3.65g | 15% | |
| Vitamin C | 18.5mg | 62% | |
| Iron | 0.4mg | 4% | |
| Calcium | 87.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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