Bananas Foster Recipe

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Bananas Foster
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Ingredients:

Directions:

  1. In a large skillet, over low heat, combine butter, sugar and cinnamon, stirring until sugar dissolves.
  2. Add bananas, stirring gently until bananas begin to soften and brown.
  3. Carefully add rum and liqueur, cooking until rum is hot.
  4. Tip pan slightly and ignite rum.
  5. When flames subside, remove bananas from pan and serve 4 pieces of banana with 1 scoop of ice cream Generously spoon warm sauce over top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.63 Kcal (1878 kJ)
Calories from fat 103.46 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 18.31mg 1%
Potassium 500.67mg 11%
Total Carbs 81.3g 27%
Sugars 67.52g 270%
Dietary Fiber 3.71g 15%
Protein 1.33g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 222.75 Kcal (933 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 18%
Cholesterol 15.15mg 10%
Sodium 9.09mg 1%
Potassium 248.6mg 11%
Total Carbs 40.37g 27%
Sugars 33.52g 270%
Dietary Fiber 1.84g 15%
Protein 0.66g 3%
Vitamin C 5.3mg 18%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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