Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
85Calories
Amount Per 0.25 cup | |||
Calories | 85.28 Kcal (357 kJ) | ||
Calories from fat | 54.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.1g | 9% | |
---|---|---|---|
Saturated Fat | 5.41g | 27% | |
Sodium | 3.85mg | 0% | |
Potassium | 62.37mg | 1% | |
Total Carbs | 7.88g | 3% | |
Dietary Fiber | 0.87g | 3% | |
Protein | 0.64g | 1% | |
Iron | 0.4mg | 2% | |
Calcium | 2.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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