Paula Deens Sausage And Grits Casserole Recipe

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Paula Deens Sausage And Grits Casserole
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  1. Preheat the oven to 325°F.
  2. Cook the grits in 4 cups of salted water until done (follow package directions)
  3. Saute the sausage and onions, breaking the sausage into small pieces.
  4. Drain the grease from the sausage and onions.
  5. Add the chilies, butter, eggs, cheese and Tabasco to the cooked grits.
  6. Combine the sausage and onions with the grits mixture.
  7. Pour everything into a 9 x 13 casserole and garnish with the paprika and parsley.
  8. The mixture can be refrigerated for up to two days before baking (bring to room temperature before baking to use the same bake time).
  9. Bake at 325°F for one (1) hour.
  10. This also freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.98 Kcal (2470 kJ)
Calories from fat 380.37 Kcal
% Daily Value*
Total Fat 42.26g 65%
Cholesterol 183.69mg 61%
Sodium 847.35mg 35%
Potassium 192.01mg 4%
Total Carbs 25.56g 9%
Sugars 3.13g 13%
Dietary Fiber 2.23g 9%
Protein 26.63g 53%
Vitamin C 28.2mg 47%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 297.5mg 30%
Amount Per 100 g
Calories 278.51 Kcal (1166 kJ)
Calories from fat 179.56 Kcal
% Daily Value*
Total Fat 19.95g 65%
Cholesterol 86.71mg 61%
Sodium 400.01mg 35%
Potassium 90.64mg 4%
Total Carbs 12.07g 9%
Sugars 1.48g 13%
Dietary Fiber 1.05g 9%
Protein 12.57g 53%
Vitamin C 13.3mg 47%
Vitamin A 0.1mg 7%
Iron 1.3mg 15%
Calcium 140.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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