Paula Deen's Grilled Orange-Glazed Pork Tenderloin Recipe

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Paula Deen's Grilled Orange-Glazed Pork Tenderloin
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Ingredients:

  • 1/4 cup olive oil
  • 2 cloves garlic, chopped
  • 1 tsp salt
  • 2 pork tenderloin (1 1/4 lb each)
  • 1/3 cup honey

Directions:

  1. In a blender, combine the orange juice, olive oil, garlic, and salt, and blend until smooth. Place the tenderloins in a 2.5-gallon resealable plastic bag or a large bowl. Pour the marinade over them, seal or cover with plastic wrap, and marinate in the refrigerator for 8 hours or overnight.
  2. Fire up the grill. Remove the tenderloins from the marinade and pat drive. Pour the marinade into a small saucepan, add the honey, and let the mixture boil until it is reduced to a syrupy consistency, about 20 minutes.
  3. Meanwhile, brush the grill with oil and grill the pork over medium heat for 20 minutes, turning occasionally. Brush some of the orange glaze over the pork and continue to cook, brushing with more glaze, until an internal temperature of 150°F is reached (check with an instant-read thermometer), about 20 minutes more. Let the pork rest for a few minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.19 Kcal (1098 kJ)
Calories from fat 101.03 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 61.41mg 20%
Sodium 438.98mg 18%
Potassium 473.42mg 10%
Total Carbs 19.75g 7%
Sugars 18.61g 74%
Dietary Fiber 0.02g 0%
Protein 20.31g 41%
Vitamin C 21.2mg 35%
Iron 1mg 5%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 158.15 Kcal (662 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 17%
Cholesterol 37.04mg 20%
Sodium 264.79mg 18%
Potassium 285.57mg 10%
Total Carbs 11.91g 7%
Sugars 11.22g 74%
Dietary Fiber 0.01g 0%
Protein 12.25g 41%
Vitamin C 12.8mg 35%
Iron 0.6mg 5%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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