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Glazed Pork Tenderloin With Spicy Mustard Dipping Sauce Recipe

Glazed Pork Tenderloin With Spicy Mustard Dipping Sauce Recipe

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Glazed Pork Tenderloin With Spicy Mustard Dipping Sauce

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Ingredients:

Serving

1/2 cup teriyaki sauce, light
1/4 tsp anise seed, crushed
1/4 tsp black pepper
1/8 tsp ground cloves
1 1/2 lbs pork tenderloin
2 tbsp dry mustard
1 tsp distilled white vinegar
1 tsp cold water
1 tsp honey
1 tbsp soy sauce, low sodium

Directions:

Combine teriyaki, anise, pepper, and cloves.
Brush both sides of each tenderloin with glaze mixture.
Place in roasting pan.
Bake at 425 degree F for 20-25 , brushing every 10 minutes with remaining glaze mixture.
Remove and let stand 10 minutes.
Thinly slice and serve with dipping sauce.
Mustard Dipping Sauce: Blend mustard, honey, vinegar and water into a smooth paste.
Cover and set 10 minutes.
Thin with soy sauce to desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.93 Kcal (644 kJ)
Calories from fat	22.36 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	73.69mg	25%
Sodium	1125.79mg	47%
Potassium	521.23mg	11%
Total Carbs	5.39g	2%
Sugars	4.42g	18%
Dietary Fiber	0.21g	1%
Protein	25.61g	51%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	103.97 Kcal (435 kJ)
Calories from fat	15.1 Kcal
		% Daily Value*
Total Fat	1.68g	4%
Cholesterol	49.78mg	25%
Sodium	760.42mg	47%
Potassium	352.06mg	11%
Total Carbs	3.64g	2%
Sugars	2.99g	18%
Dietary Fiber	0.14g	1%
Protein	17.3g	51%
Vitamin C	0.1mg	0%
Iron	1.2mg	10%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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