Roasted Pork Tenderloin with Garlic Mushrooms and Tomatoes Recipe

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Roasted Pork Tenderloin with Garlic Mushrooms and Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Rub pork on all sides with salt and pepper.
  3. Place pork on one side of a large roasting pan.
  4. In a large bowl combine mushrooms, tomatoes, oil, garlic, and salt and pepper to taste; mix gently.
  5. Spoon vegetables into pan with pork, spreading in an even layer.
  6. Roast until meat thermometer inserted in the middle of the pork registers 160 degrees F.
  7. (about 25 minutes).
  8. Cut pork into thin slices; top with Garlic Mushrooms and Tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.73 Kcal (790 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 73.69mg 25%
Sodium 68.3mg 3%
Potassium 905mg 19%
Total Carbs 5.99g 2%
Sugars 3.95g 16%
Dietary Fiber 1.62g 6%
Protein 27.19g 54%
Vitamin C 12.6mg 21%
Iron 2mg 11%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 67.93 Kcal (284 kJ)
Calories from fat 18.73 Kcal
% Daily Value*
Total Fat 2.08g 9%
Cholesterol 26.53mg 25%
Sodium 24.59mg 3%
Potassium 325.75mg 19%
Total Carbs 2.16g 2%
Sugars 1.42g 16%
Dietary Fiber 0.58g 6%
Protein 9.79g 54%
Vitamin C 4.5mg 21%
Iron 0.7mg 11%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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