Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

618Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 1.25 lb
Calories 617.89 Kcal (2587 kJ)
Calories from fat 110.71 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 3.97g 20%
Cholesterol 368.47mg 123%
Sodium 300.44mg 13%
Potassium 2261.83mg 48%
Protein 118.76g 238%
Iron 5.6mg 31%
Calcium 28.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (618 calories) 566.88 g
  • Cal: 30.9 %
  • Fat: 18.9 %
  • Carb: 0 %
  • Prot: 237.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.5%)
  • Protein (81.5%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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