Directions:
- Start a large pot of water to boil with 1 tbsp.
- Salt.
- While water heats, toss tomatoes with garlic, salt, pepper, oil, herbs and vinegar (if using) in a pasta bowl.
- Add feta.
- Let sit at room temperature 15 minutes or longer.
- Taste and adjust seasonings.
- Add pasta to boiling water.
- Cook 5 minutes.
- Add beans.
- Keep cooking until pasta is al dente, firm to the bite (see cooking time on package).
- Drain, toss with tomato mixture and serve.
- The tomato mixture, without the herbs, can be made hours ahead.
- Hold in or out of the refrigerator, but let it come to room temperature before adding herbs and tossing with cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.99 Kcal (1038 kJ) | ||
| Calories from fat | 82.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 14% | |
| Sodium | 1920.09mg | 80% | |
| Potassium | 566.85mg | 12% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 32.1mg | 53% | |
| Iron | 1.7mg | 9% | |
| Calcium | 119.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 72.65 Kcal (304 kJ) | ||
| Calories from fat | 24.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 14% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 14% | |
| Sodium | 562.49mg | 80% | |
| Potassium | 166.06mg | 12% | |
| Total Carbs | 9.82g | 11% | |
| Sugars | 2.26g | 31% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 2.7g | 18% | |
| Vitamin C | 9.4mg | 53% | |
| Iron | 0.5mg | 9% | |
| Calcium | 35.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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