Greek Salad (Ina Garten) Recipe

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4.7 (3 Votes)
Greek Salad (Ina Garten)
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  1. Place the cucumber, peppers, tomatoes and red onion in a large bowl.
  2. For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.22 Kcal (1500 kJ)
Calories from fat 280.59 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 33.63mg 11%
Sodium 1192.21mg 50%
Potassium 93.34mg 2%
Total Carbs 13.45g 4%
Sugars 6.54g 26%
Dietary Fiber 0.83g 3%
Protein 5.49g 11%
Vitamin C 48.1mg 80%
Vitamin A 1mg 33%
Iron 17.3mg 96%
Calcium 196.6mg 20%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 124.11 Kcal
% Daily Value*
Total Fat 13.79g 48%
Cholesterol 14.88mg 11%
Sodium 527.35mg 50%
Potassium 41.29mg 2%
Total Carbs 5.95g 4%
Sugars 2.89g 26%
Dietary Fiber 0.37g 3%
Protein 2.43g 11%
Vitamin C 21.3mg 80%
Vitamin A 0.4mg 33%
Iron 7.6mg 96%
Calcium 86.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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