Pasta Fruit Salad II Recipe

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Pasta Fruit Salad II
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Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. Prepare pudding according to directions on package however, use only 1 1/2 cups milk. Refrigerate until chilled.
  3. In a large bowl, combine the pasta and pudding; mix until evenly coated.
  4. Add oranges, pineapples, fruit cocktail and cherries to pasta mixture. Mix well. Fold in whipped topping, chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.29 Kcal (248 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.23mg 0%
Sodium 94.62mg 4%
Potassium 118.45mg 3%
Total Carbs 12.31g 4%
Sugars 10.29g 41%
Dietary Fiber 0.33g 1%
Protein 2.24g 4%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 69.84 Kcal (292 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 1.44mg 0%
Sodium 111.46mg 4%
Potassium 139.53mg 3%
Total Carbs 14.5g 4%
Sugars 12.12g 41%
Dietary Fiber 0.39g 1%
Protein 2.64g 4%
Vitamin C 2.5mg 4%
Iron 0.1mg 0%
Calcium 92.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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