Directions:
- In a medium bowl, whisk together the buttermilk and pudding mix.
- Fold in Cool Whip, oranges,pineapple and two cups crushed cookies.
- Garnish with the remaining cookie crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.28 Kcal (2015 kJ) | ||
| Calories from fat | 245.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 36.67mg | 12% | |
| Sodium | 316.93mg | 13% | |
| Potassium | 234.61mg | 5% | |
| Total Carbs | 56.15g | 19% | |
| Sugars | 36.66g | 147% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 331.47 Kcal (1388 kJ) | ||
| Calories from fat | 168.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 42% | |
|---|---|---|---|
| Cholesterol | 25.26mg | 12% | |
| Sodium | 218.28mg | 13% | |
| Potassium | 161.59mg | 5% | |
| Total Carbs | 38.67g | 19% | |
| Sugars | 25.25g | 147% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 4.15g | 12% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2mg | 16% | |
| Calcium | 69mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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