Directions:
- Saute onion in oil until transparent.
- Add peas, liquid and seasonings and simmer for 5 minute.
- Meanwhile, cook pasta in 4 qts salted water until al dente and drain.
- Add pasta to pea mixture and mix well. Sprinkle with some grated Parmesian if desired.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232 Kcal (971 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Sodium | 582.97mg | 24% | |
| Potassium | 61.79mg | 1% | |
| Total Carbs | 33.47g | 11% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202.98 Kcal (850 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 12% | |
|---|---|---|---|
| Sodium | 510.03mg | 24% | |
| Potassium | 54.06mg | 1% | |
| Total Carbs | 29.28g | 11% | |
| Sugars | 2.58g | 12% | |
| Dietary Fiber | 2.08g | 10% | |
| Protein | 4.93g | 11% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 1.3mg | 8% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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