Italian Chicken and Peppers Recipe

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Ingredients:

Serving

6 chicken thighs (about 1 3/4 lb)
6 chicken drumsticks (about 1 3/4 lb)
1 1/2 lbs small red potatoes, quartered
3 yellow bell peppers, cored and quartered
2 red bell peppers, cored and quartered
2 tbsp olive oil
2 tbsp italian seasoning
2 tsp garlic powder
1 tsp fresh ground black pepper
1/2 tsp salt

Directions:

Heat oven to 450 degrees; line 2 rimmed baking sheets with nonstick foil.
Divide chicken, potatoes and peppers between prepared pans.
Drizzle each with 1 T olive oil; sprinkle with Italian seasoning, garlic powder, pepper and salt.
Toss well to coat evenly; spread in one layer.
Roast pans side by side (turning chicken and vegetables once) 30-35 minutes until a meat thermometer inserted in thickest part of thighs, not touching bone, registers 175 degrees F and potatoes are tender and browned.
Reserve and wrap 2 each thighs and drumsticks and 4 yellow pepper quarters.
Refrigerate up to 2 days.
Serve remaining chicken and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1903.57 Kcal (7970 kJ)
Calories from fat	1632.94 Kcal
		% Daily Value*
Total Fat	181.44g	279%
Cholesterol	416.19mg	139%
Sodium	513.81mg	21%
Potassium	1024.11mg	22%
Total Carbs	25.64g	9%
Sugars	6.39g	26%
Dietary Fiber	3.73g	15%
Protein	41.56g	83%
Vitamin C	155.2mg	259%
Vitamin A	3.7mg	123%
Iron	63.8mg	355%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	283.64 Kcal (1188 kJ)
Calories from fat	243.31 Kcal
		% Daily Value*
Total Fat	27.03g	279%
Cholesterol	62.01mg	139%
Sodium	76.56mg	21%
Potassium	152.6mg	22%
Total Carbs	3.82g	9%
Sugars	0.95g	26%
Dietary Fiber	0.56g	15%
Protein	6.19g	83%
Vitamin C	23.1mg	259%
Vitamin A	0.6mg	123%
Iron	9.5mg	355%
Calcium	6.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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