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Macaroni Salad With Tomatoes and Peas Recipe

Macaroni Salad With Tomatoes and Peas Recipe

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Ingredients:

Serving

8 oz elbow macaroni , cooked until firm-tender
3/4 cup mayonnaise ( not salad dressing)
1/4 cup plain yogurt
2 tbsp cider vinegar
1 tbsp dijon mustard
1 tsp seasoning salt (or to taste)
black pepper (to taste)
1 tsp garlic powder (or to taste)
1 -2 large celery rib, cut in 1/4 inch dice
1 large carrot, shredded
1/3 cup minced red onions or 1/3 cup use 2 green onion, chopped
1 -2 medium tomato, chopped
1 -2 cup frozen peas, thawed

Directions:

In a large bowl,combine mayonnaise, yogurt, vinegar, mustard, seasoned salt, black pepper and garlic powder; stir until blended.
Remove about 1/4 cup dressing to a small container, cover and refrigerate.
Add cooked macaroni, celery, carrot, red onion, tomato and peas to remaining dressing in a large bowl; stir well to combine.
Cover and refrigerate two or more hours, or overnight.
Just before serving, add reserved dressing to salad, stir to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.72 Kcal (1196 kJ)
Calories from fat	147.13 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	9.66mg	3%
Sodium	492.96mg	21%
Potassium	252.27mg	5%
Total Carbs	28.67g	10%
Sugars	4.58g	18%
Dietary Fiber	3.08g	12%
Protein	6.04g	12%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	205.1 Kcal (859 kJ)
Calories from fat	105.61 Kcal
		% Daily Value*
Total Fat	11.73g	25%
Cholesterol	6.93mg	3%
Sodium	353.87mg	21%
Potassium	181.09mg	5%
Total Carbs	20.58g	10%
Sugars	3.29g	18%
Dietary Fiber	2.21g	12%
Protein	4.34g	12%
Vitamin C	6.6mg	15%
Vitamin A	0.1mg	3%
Iron	1mg	8%
Calcium	25.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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