Baked Bow Ties and Cheese Recipe

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Baked Bow Ties and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook pasta according to box directions.
  3. In medium sauce pan over medium heat melt butter.
  4. Stir in flour and mustard.
  5. Gradually add milk; cook and stir until mixture bubbles.
  6. Remove from heat, add 1 1/2 cups cheese and stir until melted.
  7. Stir in pasta, ham and corn.
  8. Spoon into greased 13x9 baking dish.
  9. Top with remaining 1 1/2 cups cheese.
  10. Bake 25 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.95 Kcal (2030 kJ)
Calories from fat 178.3 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 65.08mg 22%
Sodium 665.7mg 28%
Potassium 281.17mg 6%
Total Carbs 51.09g 17%
Sugars 7.39g 30%
Dietary Fiber 5.88g 24%
Protein 27.49g 55%
Vitamin C 1.5mg 2%
Vitamin A 0.9mg 31%
Iron 1.9mg 11%
Calcium 462.1mg 46%
Amount Per 100 g
Calories 152.55 Kcal (639 kJ)
Calories from fat 56.09 Kcal
% Daily Value*
Total Fat 6.23g 30%
Cholesterol 20.47mg 22%
Sodium 209.41mg 28%
Potassium 88.45mg 6%
Total Carbs 16.07g 17%
Sugars 2.33g 30%
Dietary Fiber 1.85g 24%
Protein 8.65g 55%
Vitamin C 0.5mg 2%
Vitamin A 0.3mg 31%
Iron 0.6mg 11%
Calcium 145.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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