Meatballs in White Sauce Recipe

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Meatballs in White Sauce
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Ingredients:

Directions:

  1. For Meatballs-Mix all meatball ingredients together, make into tsp size balls, and place on cookie sheet.
  2. Bake at 350F for 25 minutes (I usually start preparing the sauce about 15 minutes into the meatballs baking).
  3. Drain.
  4. For Sauce-Mix soup, milk, and nutmeg in saucepan and stir until all mixed together; add meatballs and heat to boiling, reduce heat, cover and simmer for 15 minutes.
  5. Stir in sour cream and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.33 Kcal (1835 kJ)
Calories from fat 236.09 Kcal
% Daily Value*
Total Fat 26.23g 40%
Cholesterol 163.18mg 54%
Sodium 497.82mg 21%
Potassium 665.27mg 14%
Total Carbs 15.71g 5%
Sugars 4.35g 17%
Dietary Fiber 1.16g 5%
Protein 34.79g 70%
Vitamin C 2.3mg 4%
Iron 3.8mg 21%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 133.41 Kcal (559 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 40%
Cholesterol 49.66mg 54%
Sodium 151.52mg 21%
Potassium 202.48mg 14%
Total Carbs 4.78g 5%
Sugars 1.32g 17%
Dietary Fiber 0.35g 5%
Protein 10.59g 70%
Vitamin C 0.7mg 4%
Iron 1.2mg 21%
Calcium 49.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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