Calories in Usda Beef, grass-fed, ground

192Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 100 g
Calories 192 Kcal (804 kJ)
Calories from fat 114.57 Kcal
% Daily Value*
Total Fat 12.73g 20%
Saturated Fat 5.34g 27%
Cholesterol 62mg 21%
Sodium 68mg 3%
Potassium 289mg 6%
Protein 19.42g 39%
Iron 2mg 11%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 100 g
  • Cal: 9.6 %
  • Fat: 19.6 %
  • Carb: 0 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.6%)
  • Protein (39.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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