Panang Curry Chicken Recipe

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Panang Curry Chicken
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Ingredients:

Directions:

  1. Saute onion with curry.
  2. Sear chicken.
  3. Add coconut milk, broth and vegetables.
  4. Serve with some white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2988.7 Kcal (12513 kJ)
Calories from fat 2150.11 Kcal
% Daily Value*
Total Fat 238.9g 368%
Cholesterol 612.23mg 204%
Sodium 1084.54mg 45%
Potassium 4381.21mg 93%
Total Carbs 81.16g 27%
Sugars 42.23g 169%
Dietary Fiber 27.56g 110%
Protein 140.15g 280%
Vitamin C 794mg 1323%
Vitamin A 1.2mg 41%
Iron 15.9mg 88%
Calcium 261.7mg 26%
Amount Per 100 g
Calories 139.47 Kcal (584 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 368%
Cholesterol 28.57mg 204%
Sodium 50.61mg 45%
Potassium 204.46mg 93%
Total Carbs 3.79g 27%
Sugars 1.97g 169%
Dietary Fiber 1.29g 110%
Protein 6.54g 280%
Vitamin C 37.1mg 1323%
Vitamin A 0.1mg 41%
Iron 0.7mg 88%
Calcium 12.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.9
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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