Chicken Salad Recipe

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Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Coarsely chop chicken (food processor works well for this).
  2. Remove.
  3. Chop onion, then add celery in processor; chop fine.
  4. Mix all ingredients in mixing bowl.
  5. Add seasonings to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.41 Kcal (1128 kJ)
Calories from fat 219.4 Kcal
% Daily Value*
Total Fat 24.38g 38%
Cholesterol 61.93mg 21%
Sodium 237.3mg 10%
Potassium 138.58mg 3%
Total Carbs 0.77g 0%
Sugars 0.69g 3%
Dietary Fiber 0.19g 1%
Protein 11.01g 22%
Vitamin C 2.2mg 4%
Iron 0.6mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 302.66 Kcal (1267 kJ)
Calories from fat 246.47 Kcal
% Daily Value*
Total Fat 27.39g 38%
Cholesterol 69.57mg 21%
Sodium 266.58mg 10%
Potassium 155.68mg 3%
Total Carbs 0.87g 0%
Sugars 0.77g 3%
Dietary Fiber 0.21g 1%
Protein 12.37g 22%
Vitamin C 2.5mg 4%
Iron 0.7mg 3%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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