Panang Beef With Fragrant Thai Basil Recipe

Posted by
Rate It!
Panang Beef With Fragrant Thai Basil
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat 1/4 cup of the thick cream from the top of the coconut milk over high heat for 5 minutes, stirring often, until the cream bubbles. To separate, pour the milk into a jar and allow to sit for 2-3 hours or until you can see two distinct layers.
  2. Add curry paste and cook for 2-3 minutes stirring constantly until well combined.
  3. Add peanut butter, fish sauce and brown sugar and cook for 2-3 minutes, stirring constantly. Add remaining coconut milk.
  4. When the mixture boils, add rump steak, cover and cook over medium heat for 5 minutes, stirring a few times.
  5. Stir through basil leaves.
  6. Serve with steamed jasmine rice and top with extra basil leaves and shredded red chilie and lime leaf, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.2 Kcal (2948 kJ)
Calories from fat 383.34 Kcal
% Daily Value*
Total Fat 42.59g 66%
Cholesterol 64.47mg 21%
Sodium 519.13mg 22%
Potassium 493.87mg 11%
Total Carbs 16.2g 5%
Sugars 8.73g 35%
Dietary Fiber 3.4g 14%
Protein 56.01g 112%
Vitamin C 4.3mg 7%
Iron 12.3mg 69%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 214.37 Kcal (898 kJ)
Calories from fat 116.69 Kcal
% Daily Value*
Total Fat 12.97g 66%
Cholesterol 19.63mg 21%
Sodium 158.03mg 22%
Potassium 150.34mg 11%
Total Carbs 4.93g 5%
Sugars 2.66g 35%
Dietary Fiber 1.03g 14%
Protein 17.05g 112%
Vitamin C 1.3mg 7%
Iron 3.8mg 69%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top