Beef With Tomato Gravy Recipe

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Ingredients:

Serving

3 lbs beef sirloin, cut into about 1-inch cubes (you can really use any cut of beef that you like)
1/2 cup flour
2 tsp seasoning salt
1 tsp black pepper
4 -6 tbsp olive oil
2 medium onions, finely chopped
2 tbsp minced fresh garlic
1 tsp dried red pepper flakes (optional or to taste)
1 tsp dried thyme
1 tsp dried oregano
2 (28 oz) cans whole tomatoes (well drained and chopped )
2 bay leaves
salt and pepper
1 (10 oz) can beef consomme , undilute (can use beef broth in place of consomme)
2 tbsp worcestershire sauce
1/2-3/4 cup dry red wine
cooked pasta
grated parmesan cheese (optional)

Directions:

Combine the flour with the seasoned salt and pepper in a bowl.
Light coat the beef cubes with the flour mixture.
Heat oil in a heavy pot over medium-high heat until hot.
Brown the beef on all sides; remove to a bowl.
Add in onion, celery, thyme and oregano; cook stirring and scraping down the browned bits.
Add in the garlic and dried red pepper flakes (if using) saute for 1 minute.
Add in tomatoes, bay leaves, consomme, Worcestershire sauce and wine.
Return the beef back to the pot.
Season with pepper.
Cover and simmer on top of the stove until the beef is very tender (about 2 hours).
Serve with cooked noodles and sprinkle with grated Parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	727.31 Kcal (3045 kJ)
Calories from fat	353.11 Kcal
		% Daily Value*
Total Fat	39.23g	60%
Cholesterol	201.81mg	67%
Sodium	1276.65mg	53%
Potassium	1009.22mg	21%
Total Carbs	19.42g	6%
Sugars	2.63g	11%
Dietary Fiber	2.52g	10%
Protein	68.18g	136%
Vitamin C	6.3mg	11%
Iron	6mg	33%
Calcium	111.2mg	11%

Amount Per 100 g
Calories	210.57 Kcal (882 kJ)
Calories from fat	102.23 Kcal
		% Daily Value*
Total Fat	11.36g	60%
Cholesterol	58.43mg	67%
Sodium	369.61mg	53%
Potassium	292.19mg	21%
Total Carbs	5.62g	6%
Sugars	0.76g	11%
Dietary Fiber	0.73g	10%
Protein	19.74g	136%
Vitamin C	1.8mg	11%
Iron	1.7mg	33%
Calcium	32.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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