Calories in Generic Rump steak - pan fried

1260Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 600 g
Calories 1260 Kcal (5275 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 18g 90%
Sodium 366mg 15%
Protein 168g 336%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

63%
of RDI* (1260 calories) 600 g
  • Cal: 63 %
  • Fat: 64.6 %
  • Carb: 0 %
  • Prot: 336 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)

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