Pan Fried Oysters Recipe

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Pan Fried Oysters
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Ingredients:

Directions:

  1. Run the corn flakes through a food processor until just ground. In a bowl, combine the remaining ingredients, except the oysters and eggs. Add the corn flakes and stir.
  2. Dredge oysters in beaten egg, then place in breading mix 1 at a time. Cover oyster in mix by pressing lightly. In a medium saute pan, over high heat, heat oil and add oysters. Oysters will be done when the breading is golden.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4012.23 Kcal (16798 kJ)
Calories from fat 1153.21 Kcal
% Daily Value*
Total Fat 128.13g 197%
Cholesterol 2189.52mg 730%
Sodium 3735.22mg 156%
Potassium 6415.38mg 136%
Total Carbs 113.7g 38%
Sugars 1.24g 5%
Dietary Fiber 6.13g 25%
Protein 575.45g 1151%
Vitamin C 5.6mg 9%
Iron 147.6mg 820%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 152.61 Kcal (639 kJ)
Calories from fat 43.86 Kcal
% Daily Value*
Total Fat 4.87g 197%
Cholesterol 83.28mg 730%
Sodium 142.08mg 156%
Potassium 244.02mg 136%
Total Carbs 4.32g 38%
Sugars 0.05g 5%
Dietary Fiber 0.23g 25%
Protein 21.89g 1151%
Vitamin C 0.2mg 9%
Iron 5.6mg 820%
Calcium 8.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.1
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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