Calories in Usda Garlic

67Calories

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Nutrition Facts Usda Garlic

Amount Per 0.33 cup
Calories 66.87 Kcal (280 kJ)
Calories from fat 2.02 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.04g 0%
Sodium 7.63mg 0%
Potassium 179.97mg 4%
Total Carbs 14.84g 5%
Sugars 0.45g 2%
Dietary Fiber 0.94g 4%
Protein 2.85g 6%
Vitamin C 14mg 23%
Iron 0.8mg 4%
Calcium 81.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 44.88 g
  • Cal: 3.3 %
  • Fat: 0.3 %
  • Carb: 4.9 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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