Pan Con Tomate (Tomato and Garlic Rubbed Toast) Recipe

Posted by
Rate It!
Pan Con Tomate (Tomato and Garlic Rubbed Toast)
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Pre-heat oven broiler. Slice bread into thick slices, generously brush them with olive oil and place them on a cookie sheet. Place bread under broiler and toast until golden.
  2. Cut tomatoes in half. Cut each garlic clove in half and rub each bread slice with the cut side of a garlic clove. Rub toast with tomatoes, squeezing slightly to distribute juice and seeds evenly on bread. Sprinkle with fleur de sel or coarse salt and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.36 Kcal (81 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.89mg 0%
Potassium 223.69mg 5%
Total Carbs 4.3g 1%
Sugars 2.75g 11%
Dietary Fiber 0.95g 4%
Protein 1.03g 2%
Vitamin C 13.4mg 22%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 20.82 Kcal (87 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.26mg 0%
Potassium 240.53mg 5%
Total Carbs 4.62g 1%
Sugars 2.96g 11%
Dietary Fiber 1.02g 4%
Protein 1.11g 2%
Vitamin C 14.4mg 22%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top