Directions:
- Heat the oil in a large saucepan over medium heat.
- Add the garlic, stir, 3 minutes.
- Stir in the tomatoes, capers, olives, red pepper flakes, basil, oregano, and black pepper, return to low heat, and simmer for 15 minutes.
- Taste the sauce and add salt and pepper if needed.
- Reduce the heat to very low, simmer another 15 minutes.
- Cook the spaghetti in plenty of boiling water until al dente; drain.
- Toss the spaghetti with the sauce, sprinkle on the fresh parsley, Parmesan cheese, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.44 Kcal (3695 kJ) | ||
| Calories from fat | 484.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.81g | 83% | |
|---|---|---|---|
| Sodium | 67.85mg | 3% | |
| Potassium | 291.74mg | 6% | |
| Total Carbs | 86.54g | 29% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 15.09g | 30% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 498.48 Kcal (2087 kJ) | ||
| Calories from fat | 273.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 83% | |
|---|---|---|---|
| Sodium | 38.33mg | 3% | |
| Potassium | 164.8mg | 6% | |
| Total Carbs | 48.88g | 29% | |
| Sugars | 2.07g | 15% | |
| Dietary Fiber | 2.15g | 15% | |
| Protein | 8.53g | 30% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 2.1mg | 21% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Skillet Beans
Onion, chopped, Garlic, minced, Vegetable oil and 13 more.. -
Crock Pot Jambalaya
Boneless skinless chicken breasts, cut into 1 inch cubes and 15 more.. -
Minted Lamb 'n' Veggie Kabobs
Olive oil, Lemon juice, Garlic cloves, minced, Dried basil and 12 more.. -
Hearty Spaghetti Sauce
Olive oil, Garlic, finely chopped, Onions, finely chopped and 11 more.. -
Red Snapper Livornese
Olive oil, Onion, diced, Garlic, minced and 7 more.. -
Tuscan Cod
Olive oil, Sliced onions, Diced red bell pepper and 6 more.. -
Red Snapper Livornese
Olive oil, Onion, diced, Garlic, minced and 7 more.. -
Cheese Ravioli With Vegetarian Meat Sauce
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Jackie's Vodka Sauce
Olive oil, Onion, minced, Garlic, minced, Tomato paste and 11 more..
Also Try
-
-
-
-
-
-
-
-
Cheesy Chicken Spaghetti Squash Sauce over Pasta
Spaghetti squash, cooked, seeded, Dried onion flakes and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
