Garlic Pepper Toast Recipe

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Garlic Pepper Toast
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Ingredients:

Directions:

  1. In a skillet, saute onion, pepper and garlic in 2 tablespoons oil until tender. Add basil and garlic salt; set aside. Cut bread into 1-in. slices. Place on an ungreased baking sheet. Broil each side for 1-2 minutes or until lightly browned. Brush remaining oil on one side of bread. Top with pepper mixture and cheese. Broil for 2-3 minutes or until cheese is bubbly. Yield: 1 to 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.62 Kcal (1409 kJ)
Calories from fat 115.78 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 0.85mg 0%
Sodium 461.12mg 19%
Potassium 163.08mg 3%
Total Carbs 45.49g 15%
Sugars 3.59g 14%
Dietary Fiber 2.27g 9%
Protein 11g 22%
Vitamin C 17.7mg 29%
Iron 3.1mg 17%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 268.23 Kcal (1123 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 20%
Cholesterol 0.68mg 0%
Sodium 367.44mg 19%
Potassium 129.95mg 3%
Total Carbs 36.25g 15%
Sugars 2.86g 14%
Dietary Fiber 1.81g 9%
Protein 8.77g 22%
Vitamin C 14.1mg 29%
Iron 2.4mg 17%
Calcium 69.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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