Fresh Tomato and Mozzarella on Toast Recipe

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Fresh Tomato and Mozzarella on Toast
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Ingredients:

Directions:

  1. To prepare, slice tomatoes and french bread.
  2. Toast the slices of french bread in the toaster.
  3. Place the toasted french bread pieces on aluminum foil or baking pan.
  4. Put one layer of tomato slices on each piece of french bread (usually 1 1/2 to 2 tomato slices for each piece of toast).
  5. Sprinkle mozzarella cheese on top of each piece.
  6. Bake in toaster oven until cheese is melted.
  7. Take out of oven and drizzle a small amount of olive oil and balsamic vinegar on top.
  8. Sprinkle Italian seasoning and salt and pepper to taste, on top.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.4 Kcal (387 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 7.63mg 3%
Sodium 365.88mg 15%
Potassium 199.57mg 4%
Total Carbs 8.25g 3%
Sugars 2.27g 9%
Dietary Fiber 1.7g 7%
Protein 14.88g 30%
Vitamin C 8.8mg 15%
Calcium 413.4mg 41%
Amount Per 100 g
Calories 82.68 Kcal (346 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 6.83mg 3%
Sodium 327.41mg 15%
Potassium 178.59mg 4%
Total Carbs 7.38g 3%
Sugars 2.03g 9%
Dietary Fiber 1.52g 7%
Protein 13.32g 30%
Vitamin C 7.8mg 15%
Calcium 369.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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