P B C With Honey Wrap Recipe

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P B C With Honey Wrap
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Ingredients:

Directions:

  1. In a bowl combine honey, lemon juice, and bananas.
  2. Spread 2 T peanut butter onto each tortilla. Top with 2 T carrots and 1/4 c banana mixture.
  3. Tightly roll up each tortilla. Cut each in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.98 Kcal (1130 kJ)
Calories from fat 155.39 Kcal
% Daily Value*
Total Fat 17.27g 27%
Sodium 125.69mg 5%
Potassium 517.16mg 11%
Total Carbs 25.09g 8%
Sugars 13.22g 53%
Dietary Fiber 4.17g 17%
Protein 8.42g 17%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 5%
Iron 0.6mg 4%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 235.25 Kcal (985 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 27%
Sodium 109.52mg 5%
Potassium 450.63mg 11%
Total Carbs 21.86g 8%
Sugars 11.52g 53%
Dietary Fiber 3.63g 17%
Protein 7.34g 17%
Vitamin C 6.4mg 12%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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