Ancient Sweet With Honey Recipe

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Ancient Sweet With Honey
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Ingredients:

Directions:

  1. Grind the sesame.
  2. Grease a cake pan and sprinkle with the ground sesame.
  3. Crush the almonds and walnuts well.
  4. Preheat the oven to 200 c (375 f).
  5. Beat the eggs with the honey and slowly add the flour and all the other ingredients, including any left over sesame, beating constantly.
  6. Place batter in pan.
  7. Bake for 45 minutes, leaving the oven door open a bit for the first 10 minutes.
  8. When done remove from the oven and take the cake out of the pan.
  9. Cover with a towel until cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.82 Kcal (2369 kJ)
Calories from fat 216.45 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 122.76mg 41%
Sodium 53.36mg 2%
Potassium 324.79mg 7%
Total Carbs 75.58g 25%
Sugars 31.5g 126%
Dietary Fiber 5.13g 21%
Protein 17.17g 34%
Vitamin C 0.6mg 1%
Iron 5.8mg 32%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 358.11 Kcal (1499 kJ)
Calories from fat 136.99 Kcal
% Daily Value*
Total Fat 15.22g 37%
Cholesterol 77.7mg 41%
Sodium 33.77mg 2%
Potassium 205.56mg 7%
Total Carbs 47.84g 25%
Sugars 19.94g 126%
Dietary Fiber 3.24g 21%
Protein 10.86g 34%
Vitamin C 0.4mg 1%
Iron 3.7mg 32%
Calcium 118.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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